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Douglas Mundil

Executive Managing Director

"I started focusing on fitness at a later stage in my life and the results I’ve achieved are something I’m proud of and will continue to develop."

"I want to be able to do the same things that I could 10 years before and to continue in the same way for the next 20 years."

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Carol Farrington

Teacher/ Yoga Teacher

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Benny Chu

Finance

"While I only meet my coach once a week, his influence has been extended to my self-workouts through the unique App with tailor-made self-pace program."

"I like the fact that their approach is very personal, individual, creative and detail-oriented."

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Phoebe Cheung

Headhunter

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Wilson Wong

Investor

"My coach designed a program of diet and exercise routines, which are curated to my specific needs, family commitment and travel schedules."

"My coach  made me understand my progress and capability, as well as push my limit beyond bit by bit."

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Vania Pang

General Manager

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Mike McKevith

Managing Director

"My coach understands the injuries I have gone through and understands what I need in my workouts to strengthen my muscles after these injuries."

"My coach constantly communicates and educates me the rationale behind each movement and how I can improve on it."

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Yan Liu

Executive Director

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