I train at KRATOS because I want to improve my fitness, lose some weight and improve my balance. KRATOS and Debby help me achieve these goals.
Debby plans my work outs with these goals in mind. The exercises and weight levels she selects me help me achieve these while keeping my workouts ‘fresh’.
Debby helps me by selecting the right exercises and she also encourages me in doing them. It is her enthusiasm which helps me complete the workout.
My experience as a whole has been very good. Debby is very professional in her approach. Debby understands the injuries I have gone through and understands what I need in my workouts to strengthen my muscles after these injuries. I am achieving my goals and having a good time doing it. I enjoy my workouts which is one of the reasons I come back.